Blender Protein Pumpkin Cheesecake | Sugar-Free, Low Carb & High Protein

Written by Bethany Cameron @lilsipper
1 minutes
Blender Protein Pumpkin Cheesecake | Sugar-Free, Low Carb & High Protein

This Pumpkin Protein Cheesecake is sugar-free, low carb, gluten-free, and high protein! Just blend, bake, and enjoy a gut-friendly fall dessert.

Blender Protein Pumpkin Cheesecake | Sugar-Free, Low Carb & High Protein

Blender Protein Pumpkin Cheesecake | Sugar-Free, Low Carb & High Protein

Bethany Cameron @lilsipper

Servings

8

Prep Time

5 minutes

Cook Time

55 minutes

Calories

53

Cuisine

American

Category

Dessert

This creamy Pumpkin Protein Cheesecake is so easy—you literally toss everything in the blender, bake, and enjoy. Packed with protein and fall flavor, it’s a dessert that doubles as a nourishing treat.


Made withBethany’s Pantry Plant Protein Bake(a high-protein, low-carb flour alternative), skyr, and pumpkin puree, this cheesecake is:


✅ High in protein

✅ Sugar-free

✅ Low carb

✅ Grain & gluten-free

Ingredients

  • 1 cup skyr (or thick Greek yogurt)

  • ½ cup organic pumpkin puree

  • 4 Tbsp Bethany’s Pantry Plant Protein Bake

  • 2 large eggs

  • 2 tsp organic pumpkin pie spice (pps)

  • 1 tsp organic vanilla extract

  • Sweetener of choice (optional, see notes)

Directions

  1. Preheat oven to 350°F (175°C).

  2. Add all ingredients to a blender and puree until smooth.

  3. Pour mixture into a lined baking pan or ramekins for single-serve portions.

  4. Bake for 50–60 minutes, or until set.

  5. Allow to cool, then top with whipped cream, Greek yogurt, or melted chocolate.

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