Digestive Support Protein

The cleanest protein powder for sensitive stomachs*
$49.99
From $2.67 per serving
454 reviews

“I created this protein after years of struggling with digestive issues. Every ingredient was carefully selected to support my gut - and now it supports yours too.” 
- Founder Bethany Cameron @lilsipper
(1.5m Followers, Host of "Digest This" podcast)

19-21g of Protein Per Serve Added Probiotics & L-Glutamine* No Artificial Anything Heavy Metal Tested Free shipping over $70

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Subscription Terms & Cancellation
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Nutrition Facts & Ingredients
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Per 30g Serving:","bold":true},{"type":"text","value":" Calories: 120, Total Fat: 2g (3% DV), Saturated Fat: 0.5g (3% DV), Trans Fat: 0g, Cholesterol: 0mg (0% DV), Sodium: 480mg (21% DV), Total Carbohydrate: 4g (1% DV), Dietary Fiber: 0g (0% DV), Total Sugars: 4g, Includes 4g Added Sugars (8% DV), Protein: 21g (42% DV), Vitamin D: 2mcg (10% DV), Calcium: 20mg (2% DV), Iron: 3.7mg (20% DV), Potassium: 65mg (2% DV)"}]},{"type":"paragraph","children":[{"type":"text","value":"The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.\n","italic":true}]},{"type":"paragraph","children":[{"type":"text","value":"
","italic":true}]},{"type":"paragraph","children":[{"type":"text","value":"Ingredients: ","bold":true},{"type":"text","value":"European pea protein isolate, Coconut sugar, L-Glutamine, Vanilla bean seeds, Bacillus coagulans."}]}]}
The No List
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"No gluten "}]},{"type":"paragraph","children":[{"type":"text","value":"No dairy  "}]},{"type":"paragraph","children":[{"type":"text","value":"No soy  "}]},{"type":"paragraph","children":[{"type":"text","value":"No GMOs  "}]},{"type":"paragraph","children":[{"type":"text","value":"No artificial flavors  "}]},{"type":"paragraph","children":[{"type":"text","value":"No artificial sweeteners  "}]},{"type":"paragraph","children":[{"type":"text","value":"No added flavors  "}]},{"type":"paragraph","children":[{"type":"text","value":"No animal by-products "}]},{"type":"paragraph","children":[{"type":"text","value":"No colors or flavor aids "}]},{"type":"paragraph","children":[{"type":"text","value":"No fillers "}]}]}
Certifications & Testing
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Heavy Metal Tested - Arsenic, Cadmium, Lead, Mercury,\n\n\nMicrobiological and Allergen Testing,\n\n\nNon-GMO Project Certified,\n\n\nVegan,\n\n\nFood Safety certified facilities,\n\n\nFDA-Registered Manufacturers,\n\n\nGood Manufacturing Practice,\n\n\nThird-party, independent, accredited laboratory tested for test results. "},{"url":"https://www.bethanyspantry.com/pages/product-testing","title":"Product Testing","type":"link","children":[{"type":"text","value":"CLICK HERE"}]},{"type":"text","value":""}]}]}
How to Use
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"15 Servings per 450g Pouch | Serving Size: 2 heaped scoops (30g).\n\nMix 2 scoops with 10-12oz of water or your favorite milk. We've stripped out all artificial sweeteners and flavors, using only real whole food ingredients like cacao, strawberry juice powder, and vanilla beans. This is clean nutrition at its finest! Tastes amazing blended into smoothies and bowls, and many love it as a simple shake. Perfect for baking too! Take one or more servings daily to support your gut health and fuel your day with truly clean protein.\nPerfect for smoothies and to bake with!\n"}]}]}
Nothing Artificial icon
Nothing Artificial
No Artificial Sweeteners icon
No Artificial Sweeteners
Gluten, Dairy and Soy-Free icon
Gluten, Dairy and Soy-Free
Non-GMO icon
Non-GMO
Hypoallergenic icon
Hypoallergenic
Easy Digestion icon
Easy Digestion
Heavy Metal Tested icon
Heavy Metal Tested
No Fillers icon
No Fillers
No Dairy icon
No Dairy
Nothing Artificial icon
Nothing Artificial
No Artificial Sweeteners icon
No Artificial Sweeteners
Gluten, Dairy and Soy-Free icon
Gluten, Dairy and Soy-Free
Non-GMO icon
Non-GMO
Hypoallergenic icon
Hypoallergenic
Easy Digestion icon
Easy Digestion
Heavy Metal Tested icon
Heavy Metal Tested
No Fillers icon
No Fillers
No Dairy icon
No Dairy
Nothing Artificial icon
Nothing Artificial
No Artificial Sweeteners icon
No Artificial Sweeteners
Gluten, Dairy and Soy-Free icon
Gluten, Dairy and Soy-Free
Non-GMO icon
Non-GMO
Hypoallergenic icon
Hypoallergenic
Easy Digestion icon
Easy Digestion
Heavy Metal Tested icon
Heavy Metal Tested
No Fillers icon
No Fillers
No Dairy icon
No Dairy
Nothing Artificial icon
Nothing Artificial
No Artificial Sweeteners icon
No Artificial Sweeteners
Gluten, Dairy and Soy-Free icon
Gluten, Dairy and Soy-Free
Non-GMO icon
Non-GMO
Hypoallergenic icon
Hypoallergenic
Easy Digestion icon
Easy Digestion
Heavy Metal Tested icon
Heavy Metal Tested
No Fillers icon
No Fillers
No Dairy icon
No Dairy
Close up image of gut biome bacteria

Why Most Protein Powders Wreck Your Stomach

Most protein powders are packed with artificial sweeteners, natural flavors, gums, fillers, and common allergens that can trigger bloating, gas, and digestive discomfort. If you have a sensitive stomach, finding a protein that works WITH your gut instead of against it can feel impossible.

Bethany’s Digestive Support Protein is different. It’s not just clean protein — it’s a targeted digestive support formula with only 5 whole food ingredients. Every scoop delivers 19–21g of easily digestible European golden pea protein, plus L-Glutamine to support the gut lining* and Bacillus coagulans probiotics to support a healthy microbiome.*

No artificial sweeteners. No "natural flavors". No gums. No fillers. Just clean nutrition your gut deserves.

Inside every scoop: Only 5 ingredients

European Golden Pea Protein

Grown in France and processed in Belgium to the highest European quality standards. Pea protei... read more

Grown in France and processed in Belgium to the highest European quality standards. Pea protein is naturally hypoallergenic, free from common allergens, and delivers a complete amino acid profile with 19–21g of protein per serving. Easier to digest than whey, soy, or rice protein blends.

read less

MUSCLE SUPPORT

HYPOALLERGENIC

COMPLETE AMINO ACIDS

L-Glutamine

An amino acid that plays a key role in
supporting the gut lining and digestive function.* ... read more

An amino acid that plays a key role in
supporting the gut lining and digestive function.* L-Glutamine is the preferred
fuel source for the cells that line your intestinal tract, making it essential
for everyday digestive support.*

read less

GUT SUPPORT

IMMUNE SUPPORT

GUT LINING SUPPORT

Bacillus Coagulans (Probiotic)

A shelf-stable probiotic strain that doesn’t require refrigeration and survives stomach acid t... read more

A shelf-stable probiotic strain that doesn’t require refrigeration and survives stomach acid to reach your gut alive. Supports a healthy microbiome and helps maintain digestive balance.* Included in every single serving.

read less

DIGESTIVE BALANCE

MICROBIOME SUPPORT

SHELF-STABLE

Coconut Sugar

A minimally processed, low-glycemic
sweetener derived from coconut palm sap. Provides just... read more

A minimally processed, low-glycemic
sweetener derived from coconut palm sap. Provides just enough natural sweetness
without the blood sugar spikes of refined sugar or the gut-disrupting effects associated with artificial sweeteners and sugar alcohols.

read less

LOW GLYCEMIC

MINIMALLY PROCESSED

NATURAL SWEETNESS

Real Whole Food Flavoring

Vanilla: Real vanilla bean seeds. Cocoa:
Pure cacao powd... read more

Vanilla: Real vanilla bean seeds. Cocoa:
Pure cacao powder. Strawberry: Strawberry juice powder. No “natural flavors.” No extracts. No flavor aids. Just real food.

read less

NO ARTIFICIAL FLAVORS

NO NATURAL FLAVORS

WHOLE FOODS

European Golden Pea Protein

Grown in France and processed in Belgium to the highest European quality standards. Pea protei... read more

Grown in France and processed in Belgium to the highest European quality standards. Pea protein is naturally hypoallergenic, free from common allergens, and delivers a complete amino acid profile with 19–21g of protein per serving. Easier to digest than whey, soy, or rice protein blends.

read less

MUSCLE SUPPORT

HYPOALLERGENIC

COMPLETE AMINO ACIDS

L-Glutamine

An amino acid that plays a key role in
supporting the gut lining and digestive function.* ... read more

An amino acid that plays a key role in
supporting the gut lining and digestive function.* L-Glutamine is the preferred
fuel source for the cells that line your intestinal tract, making it essential
for everyday digestive support.*

read less

GUT SUPPORT

IMMUNE SUPPORT

GUT LINING SUPPORT

Bacillus Coagulans (Probiotic)

A shelf-stable probiotic strain that doesn’t require refrigeration and survives stomach acid t... read more

A shelf-stable probiotic strain that doesn’t require refrigeration and survives stomach acid to reach your gut alive. Supports a healthy microbiome and helps maintain digestive balance.* Included in every single serving.

read less

DIGESTIVE BALANCE

MICROBIOME SUPPORT

SHELF-STABLE

Coconut Sugar

A minimally processed, low-glycemic
sweetener derived from coconut palm sap. Provides just... read more

A minimally processed, low-glycemic
sweetener derived from coconut palm sap. Provides just enough natural sweetness
without the blood sugar spikes of refined sugar or the gut-disrupting effects associated with artificial sweeteners and sugar alcohols.

read less

LOW GLYCEMIC

MINIMALLY PROCESSED

NATURAL SWEETNESS

Real Whole Food Flavoring

Vanilla: Real vanilla bean seeds. Cocoa:
Pure cacao powd... read more

Vanilla: Real vanilla bean seeds. Cocoa:
Pure cacao powder. Strawberry: Strawberry juice powder. No “natural flavors.” No extracts. No flavor aids. Just real food.

read less

NO ARTIFICIAL FLAVORS

NO NATURAL FLAVORS

WHOLE FOODS

What We Leave Out

We’re proud of our short ingredient list, but we’re just as proud of what’s NOT in it:

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No Artificial Sweeteners

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No “Natural Flavors”

Unlike most “clean” proteins

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No Stevia or Monk Fruit 

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No Colors or Flavor Aids

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No Dairy

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No Gluten

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No Gums or Thickeners 

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No GMOs

Verified Reviews

What Real Customers Say

Verified customer

“As someone who struggles with chronic bloating, finding foods that actually make me feel good can seem impossible - ESPECIALLY when it comes to protein powder. I’ve tried so many and this is the first one that doesn’t cause issues.”

Hope M.

H

Verified customer

“I have tried many protein powder products. Most of which upset my stomach. This product did not bother my stomach. It was a pleasant surprise.”



Jo Ann S.

J
Digestive Support Protein Cocoa flavor – Non-GMO, gut-friendly protein powder

Verified customer

“This is hands down the best protein I’ve ever used. Literally no gut issues at all after eating it. It’s amazing and almost soothing to the digestive system. Love it and will be ordering from now on.”

Inga T.

I
Digestive Support Protein Strawberry flavor – easy-to-digest vegan protein

Verified customer

“I have a sensitive stomach and LOVE this protein - all flavors! I recommend to all of my friends and family. Great taste and it doesn’t cause bloating like so many protein powders.”

Morgan B.

M

Verified customer

“The taste is good, it’s easy to mix, and it’s the first time I didn’t feel overly full and bloated after drinking a protein shake. This is my new favorite protein powder!”

Gina W.

G

Meet Bethany

Hi, I’m Bethany Cameron - you might know me as @lilsipper on Instagram, where I share my gut health journey with over 1.6 million followers, or as the host of the Digest This podcast.

After years of struggling with my own digestive health, I couldn’t find a single protein powder that my stomach could tolerate. Everything on the market was loaded with artificial sweeteners, gums, and flavors that left me feeling worse. So I decided to create one.

Digestive Support Protein started in my kitchen - a formula built from the ingredients that actually helped me feel better. European pea protein for clean, digestible nutrition. L-Glutamine and probiotics for targeted gut support.* Real vanilla beans, cacao, and strawberry juice powder for flavor. No artificial anything.

Every ingredient in this formula was personally tested and selected. This isn’t a celebrity endorsement - this is my daily protein. I put my name on it because I use it myself, every single day.

FAQ's

How is this different from other “clean” protein powders?

Most protein powders that call themselves “clean” still contain natural flavors, stevia, monk fruit, or other additives. Bethany’s Digestive Support Protein contains zero flavor additives of any kind — it’s flavored exclusively with real whole foods (vanilla beans, cacao, or strawberry juice powder). It also includes targeted digestive support ingredients (L-Glutamine and Bacillus coagulans probiotics) that most clean proteins don’t offer.*

Is this protein powder good for sensitive stomachs?

Yes. Digestive Support Protein was specifically formulated for people with sensitive digestive systems. It contains only 5 whole food ingredients, is free from dairy, gluten, soy, and all artificial additives, and includes L-Glutamine and probiotics to support healthy digestion.* European pea protein is naturally hypoallergenic and one of the easiest plant proteins to digest. 

Will this cause bloating?

Our formula was designed specifically to avoid ingredients associated with bloating. It’s free from dairy, artificial sweeteners, sugar alcohols, gums, and common allergens. Over 454 verified customers have reviewed this product, and digestibility is consistently rated as a top product attribute.

How much protein is in each serving?

Each serving (30g, 2 heaped scoops) delivers 19–21g of protein depending on flavor, plus L-Glutamine and Bacillus coagulans probiotics. The protein comes from European golden peas grown in France - a complete protein source with all 9 essential amino acids.

What does it taste like?

It has a subtle, naturally sweet taste from coconut sugar and real whole food flavoring. It’s not overly sweet like artificially sweetened proteins. It tastes best blended into smoothies, but many customers enjoy it as a simple shake with water or milk. The Cocoa flavor has a rich, real chocolate taste. The Vanilla has a mild, natural vanilla flavor. The Strawberry has a light berry sweetness.

Can I use this for baking?

Absolutely. Digestive Support Protein works beautifully in baking. It adds clean protein to muffins, pancakes, cookies, energy balls, and more. Check our Recipes page for gut-friendly baking ideas.

Is this product tested for heavy metals?

Yes. Every batch is tested by independent, accredited laboratories for arsenic, cadmium, lead, and mercury. We publish our Certificates of Analysis publicly on our Product Testing page. Our results consistently show levels well below established safety limits.

How do i use Digestive Support Protein?

15 Servings per 450g Pouch  |  Serving Size: 2 heaped scoops (30g)

Mix 2 scoops with 10–12oz of water or your favorite milk alternative. For best results, blend into smoothies or shakes.

We’ve removed everything artificial — that means the flavor comes from real vanilla beans, cacao, or strawberry juice powder. It’s subtly sweet, not candy-sweet. If you’re coming from artificially sweetened protein, give your taste buds a few days to adjust. Most customers tell us they can never go back.

Morning smoothies, post-workout shakes, smoothie bowls, protein baking, overnight oats, or simply mixed with water.

Is this protein powder gluten-free?

Yes, all flavors are certified gluten-free with less than 20 ppm gluten content and are Non-GMO Project Verified.

Is Bethany's Pantry protein vegan?

Yes, all Bethany's Pantry Digestive Support Protein flavors are 100% vegan. They contain no animal ingredients or by-products and are not tested on animals.

Is this safe during pregnancy or breastfeeding?

While our ingredients are food-grade and vegan, we always recommend consulting with your healthcare provider before starting any new dietary supplement during pregnancy or breastfeeding. 

Is it HSA/FSA eligible?

Yes. Digestive Support Protein is eligible for purchase with HSA (Health Savings Account) and FSA (Flexible Spending Account) funds through our partnership with TrueMed.

4.8
Rated 4.8 out of 5 stars
Based on 454 reviews
Total 5 star reviews: 405 Total 4 star reviews: 30 Total 3 star reviews: 16 Total 2 star reviews: 2 Total 1 star reviews: 1
97%would recommend this product
Slide 1 selected
454 reviews
  • SG Profile picture for S G.google logo
    S G.
    Verified Buyer
    Reviewing
    Digestive Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    PANCAKES!

    I am OBSESSED! I haven’t been able to eat pancakes in ages and now VOILA! They are like crepes honestly! So yummy and doesn’t make me bloat—pictured with coconut cult yogurt, vanilla infused 4G ghee :) I use two scoops of powder, 2 eggs, and about 2-3 tablespoons of water to make them!

    BP Profile picture for Bethany's Pantry
    Bethany's Pantry
    3 months ago

    WE LOVE THIS!!!!!! Thank you so much for sharing!

  • HM
    Hope M.
    Flag of United States
    Verified Buyer
    Reviewing
    Digestive Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Life changing for bloating & gut health!

    As someone who struggles with leaky gut, SIBO, and chronic bloating, finding foods that actually make me feel good can seem impossible at times - ESPECIALLY when it comes to protein powder. I’ve tried endless protein powder brands that always guarantee a “no bloat” formula, but in the end I’m left bloated and in digestive discomfort. Reading about Bethany’s struggle and healing journey with IBS gave me the courage to try out her protein powder, because I thought, if she made it after all she’s been through, it must be good! And let me tell you, when all else makes me bloat, Digestive Support Protein actually feels like a relief to my stomach and digestion. As a health coach I appreciate DSP for many reasons: the pesticide-free growth of the peas, the lectin-removing processing, and the gut-supporting ingredients. I love using DSP in both baked goods and no-bake treats, yogurt bowls, and much more. I’m so grateful for a protein powder that not only serves its purpose, but goes beyond to support me on the path to healing.

    - Hope Leilani @hope_leilani_

  • BN
    Brocka N.
    Flag of United States
    Verified Buyer
    Reviewing
    Digestive Support Protein
    I recommend this product
    Age Range 35 - 44
    Product Standouts Quality of ingredients, Purity
    Rated 4 out of 5 stars
    2 years ago
    Love it

    It’s more dense and thicker than the regular vanilla powder, so it takes more liquid to blend. Very delicious. I add gelatin, pre-mixed with warm water to my shake and it sets up as a moussey-pudding after chilling again before serving.

  • M
    Marilyn
    Flag of United States
    Verified Buyer
    Reviewing
    Digestive Support Protein
    I recommend this product
    Age Range 35 - 44
    Product Standouts Quality of ingredients, Digestability, Sustainability, Nutritional profile, Purity
    Rated 5 out of 5 stars
    3 years ago
    The best cleanest protein around

    It is magic. It makes me feel so good. My tummy feels great after my smoothies. This is better than some “popular” ones I see most influencers pushing as of late. The ingredients are 100% CLEAN compared to brands like just ingredients, flav city, paleo valley, etc. I’m over the stevia & monk fruits in all the other protein powders. I’ve had them all & they don’t compare to lil sippers 2 protein powders. #truth

  • MP Profile picture for Maunivanh P.google logo
    Maunivanh P.
    Flag of United States
    Verified Buyer
    Reviewing
    Digestive Support Protein
    I recommend this product
    Age Range 25 - 34
    Product Standouts Quality of ingredients, Results, Blendability, Product education, Nutritional profile
    Rated 5 out of 5 stars
    3 years ago
    Amazing!

    Nuzest’s Digestive Support Protein with vanilla beans is awesome, tastes good keeps me feeling good. I have repurchased this product many times and keep it stocked in my pantry.

Tasty high protein recipes

More recipes in my IG @bethanyspantry

View All
Triple Chocolate Protein Muffin thumbnail

Triple Chocolate Protein Muffin

Delicious!

Bethany @lilsipper

Quick & Easy Protein Bowl Recipe thumbnail

Quick & Easy Protein Bowl Recipe

Just add water!

Bethany @lilsipper

3 ingredient pancakes thumbnail

3 ingredient pancakes

Extra protein!

Bethany @lilsipper

Brownie cake bites thumbnail

Brownie cake bites

Taste so good!

Bethany @lilsipper

Low carb cookies thumbnail

Low carb cookies

Protein cookies!

Bethany @lilsipper

*These statements have not been
evaluated by the Food and Drug Administration. This product is not intended to
diagnose, treat, cure, or prevent any disease.