The Daily Duo Bundle

Digestive Support Protein + Creatine

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My two morning scoops, together in one bundle. One scoop of my Digestive Support Protein and one scoop of my Creatine go into whatever I’m already making, whether that’s coffee, oats, a smoothie or a batter. The protein is European golden pea protein with 98% digestibility and 100% lectin removal, plus a probiotic and L-Glutamine, flavored only with real food like cacao, vanilla bean and strawberry juice powder. The creatine is a single ingredient, third-party tested and screened for heavy metals, and the reason I made it is brain health. I take it whether or not I move my body that day. The protein is mild on purpose because nothing artificial is hiding behind it, and the creatine has no taste at all, so neither one takes over your recipe. Vegan, gluten-free, dairy-free, soy-free, with no artificial sweeteners, gums, fillers or natural flavors. Nothing you need to read twice.

Bundle includes: Digestive Support Protein 450g + Creatine 450g

19-21g of Protein Per Serve 90 Servings of Creatine Third-Party Tested No Artificial Anything Free Shipping Included

digestive support protein (flavor)

Vanilla

Cocoa

Strawberry

Unflavored

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Subscription Terms & Cancellation

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The No List

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Certifications & Testing

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How to Use

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Digestive Support Protein:","bold":true},{"type":"text","value":" 15 Servings per 450g Pouch | Serving Size: 2 level scoops (30g).\n\nMix 2 scoops with 10-12oz of water or your favorite milk. We've stripped out all artificial sweeteners and flavors, using only real whole food ingredients like cacao, strawberry juice powder, and vanilla beans. This is clean nutrition at its finest! Tastes amazing blended into smoothies and bowls, and many love it as a simple shake. Perfect for baking too! Take one or more servings daily to support your gut health and fuel your day with truly clean protein.\nPerfect for smoothies and to bake with!"}]},{"type":"paragraph","children":[{"type":"text","value":"","bold":true}]},{"type":"paragraph","children":[{"type":"text","value":"Creatine: ","bold":true},{"type":"text","value":"Add one scoop (5 g) to at least 8 to 12 oz of liquid and stir or shake. It’s unflavored, so it disappears into water, coffee, juice,\nmilk or a smoothie."}]},{"type":"paragraph","children":[{"type":"text","value":""}]},{"type":"paragraph","children":[{"type":"text","value":"Take it at the same time every day, any time that fits\nyour routine. Consistency matters more than timing. Or blend it into a smoothie with Digestive Support Protein for additional nutritional support.*"}]}]}

Purity Verified

Screened for Heavy Metals

Third-Party Tested

Non-GMO

Gluten, Dairy and Soy-Free

Easy Digestion

Nothing Artificial

Purity Verified

Screened for Heavy Metals

Third-Party Tested

Non-GMO

Gluten, Dairy and Soy-Free

Easy Digestion

Nothing Artificial

Purity Verified

Screened for Heavy Metals

Third-Party Tested

Non-GMO

Gluten, Dairy and Soy-Free

Easy Digestion

Nothing Artificial

Purity Verified

Screened for Heavy Metals

Third-Party Tested

Non-GMO

Gluten, Dairy and Soy-Free

Easy Digestion

Nothing Artificial

Digestive Support Protein

This is the protein I created after years of searching for something my stomach could actually handle. Every scoop has just 5 whole-food ingredients: European golden pea protein isolate, coconut sugar, real flavoring (cacao, vanilla beans, or strawberry juice powder), L-Glutamine, and Bacillus coagulans probiotics.*

No artificial sweeteners. No natural flavors. No gums or fillers. Just clean protein that supports healthy digestion and tastes amazing in smoothies, overnight oats, baked goods, and protein bowls.*

It is not a super sweet, hyper-palatable shake. The flavor is subtle on purpose because it is made with real food ingredients, not flavor chemicals. That means it blends beautifully into recipes without overpowering them.

19 to 21g of protein per serving. Vegan. Gluten-free. Dairy-free. Soy-free. Non-GMO Project Verified.

Available in Vanilla, Cocoa, and Strawberry.

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Micronized-Creatine-Monohydrate

For years, creatine was marketed almost entirely to men lifting heavy. The research has moved on. Scientists are now studying creatine in women across every stage of life, well beyond sport.

Your body makes some creatine on its own, and the rest comes from food, mostly meat and fish. Research reports that women take in significantly less creatine from their diets than men, and if you eat mostly plants you get very little at all.

One review in the journal Nutrients reported that women may have 70 to 80% lower natural creatine stores than men. That's a big reason more women are asking whether creatine belongs in their routine.

Researchers are now studying creatine in women from young adulthood through older age, for the brain as much as the body. It's one of the most researched supplements in the world, and the research in women is finally catching up.

I made this one for the same reason I make everything at Bethany's Pantry: I wanted the cleanest version I could find, and I wanted proof. (And guys, same tub, same testing. You're welcome here too.)

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Better Together: Two Scoops, One Morning Routine*

Daily Protein + Probiotics

Digestive Support Protein gives you 19 to 21g of easily digestible European golden pea protein plus Bacillus coagulans probiotics and L-Glutamine to support healthy digestion.* Flavored only with real food, so it goes into whatever I’m already making.

DAILY CREATINE FOR BRAIN HEALTH

Creatine Monohydrate Micronized is a single ingredient, third-party tested and screened for heavy metals, that I take for brain health every day whether or not I move my body.* Unflavored and tasteless, so it disappears into coffee, oats or a smoothie.

THE MORNING HABIT

One scoop of each, once a day, stirred into the same cup or bowl. The two products work in the same routine without changing how either one tastes, which is why they became the only two things I never skip.

FAQs

What is The Daily Duo?

The Daily Duo is my Digestive Support Protein and my Creatine Monohydrate in one bundle. They are the two scoops I take every morning, so I put them together at a lower price than buying each on its own. You choose your protein flavor (Vanilla, Cocoa, Strawberry or Unflavored) and the creatine is unflavored, 450g, 90 servings.

Can I take creatine and protein powder together?

Yes, and that is exactly how I take them. Both scoops go into the same coffee, bowl of oats, smoothie or batter. Creatine Monohydrate Micronized dissolves easily and has no taste, and my protein is flavored only with real food, so neither one changes how the other tastes or works.

Why did Bethany’s Pantry make a creatine?

Brain health. Creatine is one of the most researched supplements there is, and most of that research is about the body, but the reason I wanted my own is what it means for daily life as a whole, not just for people who exercise. I take it every day whether or not I move my body that day. I also wanted a creatine I could trust completely, which is why mine is a single ingredient, third-party tested, screened for heavy metals and purity verified, with the certificate of analysis published on our site.

Is creatine good for women?

Creatine is not just for men, and it is not just for athletes. I am a woman who takes it every single morning. It is a naturally occurring compound your body already makes and uses, and the research on it includes women of all ages. If you have a health condition or are pregnant or breastfeeding, check with your healthcare provider first.

What is in the Digestive Support Protein?

European golden pea protein (PISANE) with 98% digestibility and 100% lectin removal, Bacillus coagulans probiotic and L-Glutamine, with 19 to 21g of protein per serve depending on flavor. The flavors come from real food like cacao, vanilla bean and strawberry juice powder. No artificial sweeteners, gums, fillers or natural flavors. It is designed to be mixed into food, not shaken with water.

Is the whole bundle vegan and gluten-free?

Yes. Both products are vegan, gluten-free, dairy-free and soy-free. The protein is a plant protein and the creatine is a single synthesized ingredient with nothing added, so there is nothing hidden in either one.

How do I use The Daily Duo every day?

One scoop of each, once a day, in whatever you are already eating or drinking. My routine is both scoops stirred into my morning coffee or a bowl of oats. On baking days they go into the mix. Consistency matters more than timing, so pick the moment in your day you will not forget and keep it there.