4-Ingredient “Peanut Butter” Cheesecake Ball (Nut-Free, Low Carb & High Protein)
This creamy, dessert-style cheesecake ball tastes like peanut butter—but it’s completely nut-free, thanks to SunButter. It comes together in under 5 minutes, requires zero chill time, and is perfect for parties, movie nights, or a quick high-protein treat.
4-Ingredient Peanut Butter Cheesecake Ball (Nut-Free, Low Carb & High Protein)
Bethany Cameron @lilsipper
Rated 5.0 stars by 1 users
Category
Dessert
Cuisine
American
Author:
Bethany Cameron @lilsipper
Servings
6-8
Prep Time
5 minutes
Cook Time
0 minutes
Calories
110
This creamy, dessert-style cheesecake ball tastes like peanut butter—but it’s completely nut-free, thanks to SunButter. It comes together in under 5 minutes, requires zero chill time, and is perfect for parties, movie nights, or a quick high-protein treat.
Made with Bethany’s Pantry Digestive Support Protein, this recipe is thick, rich, and totally guilt-free:
- Grain-free
- Nut-free
- Bean-free
- No added sugar
- Low carb
- Keto friendly
- High in protein
Ingredients
-
1 cup Greek yogurt (unsweetened)
-
¼ cup organic SunButter (nut-free sunflower seed butter)
-
3 scoops Bethany’s Pantry Digestive Support Protein (any flavor; required for thickness)
-
Unsweetened chocolate chips, to coat
Directions
In a bowl, mix Greek yogurt and SunButter until smooth.
Add Digestive Support Protein and stir until a thick dough-like texture forms.
Use your hands to form into a large ball.
Press chocolate chips around the outside to fully coat.
Serve immediately or refrigerate for up to 3 days.
Optional: Enjoy with sliced apples, grain-free sweet thins, or fresh fruit.
Recipe Note
Thickening: Only Bethany’s Pantry Digestive Support Protein creates the cheesecake-ball texture. Whey, collagen, or bone broth will not work.
Allergen-friendly: This recipe is nut-free, gluten-free, grain-free, and made with Non-GMO Verified, Vegan-Certified protein powder produced under BRCGS AA food safety standards.
Flavor Variations: Add cinnamon, cocoa powder, vanilla, or freeze-dried strawberries into the dough.
Nutrition
Nutrition
- per serving
- Calories
- 110
- Protein
- 10 grams
- 20%
- Carbs
- 5 grams
- 2%
- Fiber
- 1 grams
- 4%
- Sugar
- 3 grams
- Fat
- 5 grams
- 6%
- Saturated Fat
- 2 grams
- 10%
- Cholesterol
- 5 milligrams
- 2%
- Sodium
- 40 milligrams
- 2%