The Foundation Bundle

Your complete gut health starter kit
$79.98 $71.98
The Foundation Bundle
2026 Starter Kit!
The Foundation Bundle
The Foundation Bundle
The Foundation Bundle
Digestive Support L-Glutamine – 99.7% pure plant-based amino acid for digestive support
@lilsipper Bethany Cameron holding Digestive Support L-Glutamine supplement
Digestive support Protein
@lilsipper holing Digestive Support Protein
The Foundation Bundle
The Foundation Bundle
The Foundation Bundle
The Foundation Bundle
Digestive Support L-Glutamine – 99.7% pure plant-based amino acid for digestive support
@lilsipper Bethany Cameron holding Digestive Support L-Glutamine supplement
Digestive support Protein
@lilsipper holing Digestive Support Protein

Your gut is the foundation for energy, mood, immunity, and overall wellness. This bundle combines two essential products: L-Glutamine to support gut lining integrity,* and Digestive Support Protein for clean nutrition with probiotics and fiber.*

"These products are the foundation of my daily wellness routine. If you're ready to prioritize your health in 2026, this is where I'd start."
- Bethany Cameron, Founder (@lilsipper, 1.5M followers)

What's Included:

Digestive Support Protein (450g) - Choose your flavor

20g protein | 1B CFU probiotics | 3g fiber | Zero artificial ingredients | Third-party tested

L-Glutamine (250g) - Pure, unflavored

5g per serving (99.7% pure) | Supports digestive function* | Vegan & gluten-free | Heavy metals tested

Perfect For:

New Year wellness goals | Post-holiday reset | Sensitive digestion support | Clean eating | Plant-based nutrition | Daily gut health routine

Free shipping over $70 on Bethany's Pantry products

digestive support protein (flavor)

Vanilla
Cocoa
Strawberry
Nutrition Facts & Ingredients
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The No List
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"No gluten"}]},{"type":"paragraph","children":[{"type":"text","value":"No dairy  "}]},{"type":"paragraph","children":[{"type":"text","value":"No soy  "}]},{"type":"paragraph","children":[{"type":"text","value":"No GMOs  "}]},{"type":"paragraph","children":[{"type":"text","value":"No artificial flavors  "}]},{"type":"paragraph","children":[{"type":"text","value":"No artificial sweeteners  "}]},{"type":"paragraph","children":[{"type":"text","value":"No added flavors  "}]},{"type":"paragraph","children":[{"type":"text","value":"No animal by-products"}]},{"type":"paragraph","children":[{"type":"text","value":"No colors or flavor aids"}]},{"type":"paragraph","children":[{"type":"text","value":"No fillers"}]}]}
Certifications & Testing
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Thoroughly tested for heavy metals"}]},{"type":"paragraph","children":[{"type":"text","value":"Complete microbiological testing"}]},{"type":"paragraph","children":[{"type":"text","value":"Allergen-free verification"}]},{"type":"paragraph","children":[{"type":"text","value":"Certified Non-GMO Project Verified"}]},{"type":"paragraph","children":[{"type":"text","value":"Vegan certified"}]},{"type":"paragraph","children":[{"type":"text","value":"BRCGS certified facilities"}]},{"type":"paragraph","children":[{"type":"text","value":"Manufactured in FDA-certified facilities with Expert Manufacturing Practices"}]},{"type":"paragraph","children":[{"type":"text","value":"Third-party laboratory tested"}]}]}
How to Use
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Digestive Support Protein: ","bold":true},{"type":"text","value":"15 Servings per 450g Pouch | Serving Size: 2 heaped scoops (30g).\n\nMix 2 scoops with 10-12oz of water or your favorite milk. We've stripped out all artificial sweeteners and flavors, using only real whole food ingredients like cacao, strawberry juice powder, and vanilla beans. This is clean nutrition at its finest! Tastes amazing blended into smoothies and bowls, and many love it as a simple shake. Perfect for baking too! Take one or more servings daily to support your gut health and fuel your day with truly clean protein.\nPerfect for smoothies and to bake with!\n\n\n"},{"type":"text","value":"L-Glutamine:","bold":true},{"type":"text","value":" 50 servings per pouch. \n\nTake one or more servings per day depending on diet and activity level. Add 5g (Approx 1 tsp) to a shaker or glass containing 8-10oz of water or any drinkable liquid. Can also be blended into smoothies. "}]}]}
99.7% Pure L-Glutamine
Rigorously Tested
Gluten, Dairy and Soy-Free
Nothing Artificial
Non-GMO
No Fillers
No Dairy
No Artificial Sweeteners
No Soy
99.7% Pure L-Glutamine
Rigorously Tested
Gluten, Dairy and Soy-Free
Nothing Artificial
Non-GMO
No Fillers
No Dairy
No Artificial Sweeteners
No Soy
99.7% Pure L-Glutamine
Rigorously Tested
Gluten, Dairy and Soy-Free
Nothing Artificial
Non-GMO
No Fillers
No Dairy
No Artificial Sweeteners
No Soy
99.7% Pure L-Glutamine
Rigorously Tested
Gluten, Dairy and Soy-Free
Nothing Artificial
Non-GMO
No Fillers
No Dairy
No Artificial Sweeteners
No Soy
Build Your Foundation From the Gut Up image

Build Your Foundation From the Gut Up

GUT LINING RESTORATION icon
GUT LINING RESTORATION

L-Glutamine: The fuel your gut cells need

5g of 99.7% pure L-Glutamine per serving supports the cells that line your intestinal tract. This essential amino acid helps maintain gut barrier integrity, supports healthy digestive function, and provides targeted intestinal support. Think of it as rebuilding your foundation from within.

PROBIOTIC SUPPORT icon
PROBIOTIC SUPPORT

1 billion CFU probiotics + prebiotic fiber

Each serving of Digestive Support Protein contains Bacillus coagulans probiotics plus 3g of fiber to feed beneficial bacteria. Combined with L-Glutamine's gut lining support, you're addressing gut health from every angle - structure, function, and microbiome balance.

COMPLETE NUTRITION icon
COMPLETE NUTRITION

19-21g clean protein + essential amino acids

European golden pea protein delivers complete plant-based nutrition without digestive compromise. No whey, soy, dairy, or artificial ingredients that trigger bloating. Just clean fuel your body can absorb - because healthy digestion starts with what you put in.

SYNERGISTIC SUPPORT icon
SYNERGISTIC SUPPORT

Two products, one powerful system

L-Glutamine repairs your gut lining while clean protein provides building blocks for healing. Probiotics restore balance while fiber feeds good bacteria. Together, they create the foundation for better energy, immunity, mood, and overall wellness.

Your gut health transformation starts here.

From the inside out

This isn't just protein and supplements—it's a complete system designed to restore gut function, reduce bloating, and support your body from the cellular level up. Finally, nutrition that works with your gut, not against it.

Why L-Glutamine is essential for gut health

L-Glutamine is the most abundant amino acid in your body and the primary fuel source for enterocytes—the cells that line your intestinal tract. When your gut lining is compromised by stress, processed foods, alcohol, or medications, these cells need L-Glutamine to repair and maintain barrier integrity.

What this means for you:

  • Supports intestinal barrier function (helps prevent "leaky gut")
  • Aids nutrient absorption by maintaining healthy intestinal villi
  • Provides immune support (70% of immune cells reside in gut tissue)
  • Supports digestive comfort and function during stress
  • Helps maintain gut integrity after antibiotic use or dietary stress
PROBIOTIC + PREBIOTIC SYNERGY

Your gut microbiome contains trillions of bacteria that influence digestion, immunity, mood, metabolism, and even skin health. When beneficial bacteria are depleted (by antibiotics, sugar, stress, or processed foods), harmful bacteria overgrow—leading to bloating, inflammation, and digestive issues.

How this bundle supports your microbiome:

  • 1 billion CFU Bacillus coagulans per serving of Digestive Support Protein
  • This probiotic strain survives stomach acid (unlike many strains that die before reaching intestines)
  • 3g prebiotic fiber feeds beneficial bacteria for sustained gut health
  • Combined with L-Glutamine's gut lining support for optimal bacterial environment
  • Helps reduce bloating, gas, and digestive discomfort
CLEANEST FORMULATION AVAILABLE

What we remove is as important as what we include

Most protein powders and supplements contain hidden ingredients that damage gut health. We've eliminated every single gut irritant to create the cleanest formulation possible.

What's NOT in The Foundation Bundle:

  • ❌ No artificial sweeteners (stevia, erythritol, sucralose, aspartame, monk fruit)
  • ❌ No "natural flavors" (which can contain 50+ undisclosed ingredients)
  • ❌ No dairy, whey, or casein (inflammatory for many people)
  • ❌ No gluten (tested <20ppm, celiac-safe)
  • ❌ No soy (tested <2.5ppm)
  • ❌ No seed oils or inflammatory fats
  • ❌ No fillers, binders, or flow agents
  • ❌ No gums or thickeners
  • ❌ No artificial colors or preservatives
COMPLETE AMINO ACID PROFILE

Many plant proteins are "incomplete," missing essential amino acids your body can't produce. Our European golden pea protein delivers all 9 essential amino acids in optimal ratios - making it a complete protein source comparable to animal proteins, without digestive issues.

Why European pea protein:

  • Water-extracted (not chemical extraction)
  • Specially processed to remove lectins and anti-nutrients
  • Maintains complete amino acid profile during processing
  • Contains all essential amino acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine)
  • Easily digestible and highly bioavailable
  • No bloating or gas like whey, soy, or hemp proteins
Collapsible content image

L-Glutamine: Nourish your gut

Complete your digestive wellness routine with Bethany's Pantry L-Glutamine, the perfect companion to our protein blends. This pure, vegan L-Glutamine powder provides targeted digestive support with absolutely no additives—just clean, high-quality nutrition that's free from gluten, dairy, soy, and artificial ingredients. With a neutral taste that blends seamlessly into smoothies or water, this essential amino acid helps support healthy digestion and intestinal function as part of your daily wellness regimen. Each serving delivers 99.7% pure L-Glutamine in its most bioavailable form, making it an ideal addition to this complete digestive wellness bundle for those seeking to maintain optimal gut health naturally.

FAQs

What is The Foundation Bundle and why is it ideal for my New Year wellness goals?

The Foundation Bundle is Bethany's Pantry's complete gut health starter kit, combining Digestive Support Protein and L-Glutamine for comprehensive digestive wellness support.* January is an ideal time to start because it provides the foundation for your 2026 health goals. This bundle addresses gut health from two complementary angles: L-Glutamine supports gut lining integrity and healthy digestive function,* while Digestive Support Protein provides clean nutrition, probiotics, and fiber. Most customers notice improvements in how they feel within 2-3 weeks when used as part of a healthy lifestyle.

How is this different from other protein and gut health supplements?

The Foundation Bundle is specifically formulated for people with sensitive digestion. Here's the key difference: we remove what can upset sensitive stomachs. No artificial sweeteners (including stevia, erythritol, monk fruit), no "natural flavors" (which can contain 50+ hidden ingredients), no dairy, whey, soy, or common allergens. Our L-Glutamine is pharmaceutical-grade 99.7% pure with zero fillers. Our protein is European golden pea protein, water-extracted to remove potential digestive irritants while maintaining complete amino acids. Every batch is third-party tested for heavy metals, Non-GMO verified, and manufactured in BRCGS Grade AA facilities. This clean formulation is designed to support digestive comfort.*

Is this bundle suitable for sensitive digestion?

While we cannot provide medical advice or make claims about specific health conditions, thousands of customers with sensitive digestion have found success with The Foundation Bundle. Our products are specifically designed to avoid common digestive triggers: no FODMAPs from artificial sweeteners, no lactose or casein from dairy, no inflammatory seed oils or fillers. The L-Glutamine supports gut lining integrity and general gut function,* and the probiotics are Bacillus coagulans - a strain that survives stomach acid. Customer reviews frequently mention improved digestive comfort and better tolerance compared to other protein powders. However, everyone is unique - we recommend starting with small servings and consulting your healthcare provider if you have specific health concerns or diagnosed conditions.

How do I use both products together for best results?

The Foundation Morning Routine (Most Popular):

  • Add 1 scoop Digestive Support Protein + 1 scoop L-Glutamine to blender
  • Add 1 cup plant milk, 1 cup frozen fruit, handful of spinach
  • Blend and drink within 30 minutes of waking

Alternative Protocols:

  • For focused digestive support: Take L-Glutamine alone in 8oz water on empty stomach (morning or before bed), use protein post-workout or as meal replacement
  • For convenience: Mix both into overnight oats, add to smoothie bowls, or blend into coffee for protein latte
  • Recommended duration: Daily use for optimal support of digestive health and general gut function*

Dosing: Start with ½ scoop of each for first 3-5 days if you have very sensitive digestion, then increase to full servings as tolerated.

Is this safe for daily use and different dietary needs?

Yes. The Foundation Bundle is designed for daily, long-term use and accommodates most dietary restrictions:

✓ Vegan - 100% plant-based, no animal ingredients or testing

✓ Gluten-Free - Tested <20ppm (celiac-safe)

✓ Dairy-Free - Tested <0.5ppm (lactose intolerant safe)

✓ Soy-Free - Tested <2.5ppm

✓ Keto-Friendly - Low carb, high protein (check macros with your plan)

✓ Paleo-Compliant - No grains, legumes processed to remove anti-nutrients

✓ Low-FODMAP Friendly - No artificial sweeteners or high-FODMAP ingredients

✓ Pregnancy/Breastfeeding - Consult your OB-GYN, but ingredients are generally recognized as safe

Not suitable for: People with pea protein allergies (rare but possible). If you have medical conditions or take medications, consult your healthcare provider before use.

Who created Bethany's Pantry?

Bethany Cameron (@lilsipper), host of the Digest This podcast, created this product line after years of focusing on her own gut health journey. The Essentials Bundle represents her complete approach to digestive wellness nutrition.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Tasty high protein recipes

More recipes in my IG @bethanyspantry

View All

Triple Chocolate Protein Muffin

3 ingredient pancakes

Brownie cake bites

Low carb cookies

4.8
Rated 4.8 out of 5 stars
Based on 449 reviews
Total 5 star reviews: 394 Total 4 star reviews: 30 Total 3 star reviews: 18 Total 2 star reviews: 3 Total 1 star reviews: 4
96%would recommend this product
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449 reviews
  • SG Profile picture for S G.google logo
    S G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    PANCAKES!

    I am OBSESSED! I haven’t been able to eat pancakes in ages and now VOILA! They are like crepes honestly! So yummy and doesn’t make me bloat—pictured with coconut cult yogurt, vanilla infused 4G ghee :) I use two scoops of powder, 2 eggs, and about 2-3 tablespoons of water to make them!

    Was this helpful?
    BP Profile picture for Bethany's Pantry
    Bethany's Pantry
    2 months ago

    WE LOVE THIS!!!!!! Thank you so much for sharing!

  • HM
    Hope M.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Life changing for bloating & gut health!

    As someone who struggles with leaky gut, SIBO, and chronic bloating, finding foods that actually make me feel good can seem impossible at times - ESPECIALLY when it comes to protein powder. I’ve tried endless protein powder brands that always guarantee a “no bloat” formula, but in the end I’m left bloated and in digestive discomfort. Reading about Bethany’s struggle and healing journey with IBS gave me the courage to try out her protein powder, because I thought, if she made it after all she’s been through, it must be good! And let me tell you, when all else makes me bloat, Digestive Support Protein actually feels like a relief to my stomach and digestion. As a health coach I appreciate DSP for many reasons: the pesticide-free growth of the peas, the lectin-removing processing, and the gut-supporting ingredients. I love using DSP in both baked goods and no-bake treats, yogurt bowls, and much more. I’m so grateful for a protein powder that not only serves its purpose, but goes beyond to support me on the path to healing.

    - Hope Leilani @hope_leilani_

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  • BN
    Brocka N.
    Flag of United States
    Verified Buyer
    I recommend this product
    Age Range 35 - 44
    Product Standouts Quality of ingredients, Purity
    Rated 4 out of 5 stars
    2 years ago
    Love it

    It’s more dense and thicker than the regular vanilla powder, so it takes more liquid to blend. Very delicious. I add gelatin, pre-mixed with warm water to my shake and it sets up as a moussey-pudding after chilling again before serving.

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  • M
    Marilyn
    Flag of United States
    Verified Buyer
    I recommend this product
    Age Range 35 - 44
    Product Standouts Quality of ingredients, Digestability, Sustainability, Nutritional profile, Purity
    Rated 5 out of 5 stars
    2 years ago
    The best cleanest protein around

    It is magic. It makes me feel so good. My tummy feels great after my smoothies. This is better than some “popular” ones I see most influencers pushing as of late. The ingredients are 100% CLEAN compared to brands like just ingredients, flav city, paleo valley, etc. I’m over the stevia & monk fruits in all the other protein powders. I’ve had them all & they don’t compare to lil sippers 2 protein powders. #truth

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  • MP Profile picture for Maunivanh P.google logo
    Maunivanh P.
    Flag of United States
    Verified Buyer
    I recommend this product
    Age Range 25 - 34
    Product Standouts Quality of ingredients, Results, Blendability, Product education, Nutritional profile
    Rated 5 out of 5 stars
    3 years ago
    Amazing!

    Nuzest’s Digestive Support Protein with vanilla beans is awesome, tastes good keeps me feeling good. I have repurchased this product many times and keep it stocked in my pantry.

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