Flourless Chocolate Protein Muffins (4 Ingredients, Keto)

Written by Bethany Cameron @lilsipper
1 minutes
Triple Chocolate Protein Muffins

Rich, fudgy chocolate protein muffins with just 4 ingredients. Flourless, nut-free, dairy-free, egg-free, and keto. No gums, no fillers, no artificial sweeteners.

Flourless Chocolate Protein Muffins (4 Ingredients, Keto)

Flourless Chocolate Protein Muffins (4 Ingredients, Keto)

Bethany Cameron @lilsipper

Servings

4

Prep Time

105 minutes

Cook Time

20 minutes

Calories

105

Cuisine

American

Category

Dessert. Snack

Rich, fudgy chocolate protein muffins made with just 4 clean ingredients. Completely flourless, nut-free, dairy-free, egg-free, and low in carbs. No added sugar, no gums, no fillers, no artificial sweeteners. Keto-friendly, paleo-friendly, and gentle on digestion. Made with Bethany's Pantry Cocoa Digestive Support Protein for a high-protein chocolate treat that your gut will actually thank you for.


Made with Bethany’s Pantry Digestive Support Protein – Cocoa, these muffins are easy to digest, naturally flavored with real cacao, and produced using Non-GMO Verified pea protein isolate.


Ingredients

  • 3 whole eggs (or flax eggs for vegan option)

  • 1 tsp aluminum-free baking soda

  • ⅓ cup red cocoa powder

  • 2 scoops Bethany’s Pantry Digestive Support Protein – Cocoa

  • Optional: chocolate chips to taste

  • Optional: ½ cup coconut sugar (will remove keto/low-carb/diabetic-friendly benefits)

Directions

  1. Preheat oven to 350°F (175°C).

  2. In a mixing bowl, whisk eggs, baking soda, cocoa powder, and Digestive Support Protein – Cocoa until smooth.

  3. Fold in chocolate chips if using.

  4. Lightly grease 4 muffin tins and divide batter evenly.

  5. Bake 15–17 minutes, until set in the center.

  6. Cool 5–10 minutes before removing from tins.