3-Ingredient Greek Yogurt Protein Brownies
3-Ingredient Greek Yogurt Protein Brownies
Bethany Cameron
4
10 minutes
30-40 minutes
190
Health Food
Dessert
Craving brownies without the carbs, grains, or guilt? These 3-Ingredient Greek Yogurt Protein Brownies are egg-free, nut-free, grain-free, gluten-free — and packed with over 50g of complete protein! Perfect for anyone following a keto, low-carb, or high-protein diet who still loves their sweets.
Why You'll Love These Brownies
These rich, satisfying brownies are:
Low carb
High protein
Grain free
Gluten free
Egg free
Nut free
Refined sugar free
Customize For Any Occasion
Top with a quick protein frosting, drizzle with melted chocolate, or enjoy plain — they're perfect as a pre- or post-workout snack too!
Ingredients
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1/2 cup Bethany’s Pantry Cocoa Digestive Support Protein
1/2 cup red cacao powder
1 cup Greek yogurt
1/2 cup water
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Greek yogurt
Red cacao powder
Sweetener of choice (optional, e.g. raw Manuka honey)
Directions
Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.
In a medium bowl, mix together the Bethany’s Pantry DSP, red cacao powder and Greek yogurt and stir well.
The mixture will be crumbly at first — add 1/2 cup of water and mix until a thick brownie batter forms.
Pour the batter into the prepared baking dish and spread it evenly. Bake for 30–40 minutes, or until set in the center.
Allow the brownies to cool completely, then refrigerate overnight. This step is important to help the brownies firm up to the perfect texture.
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Mix desired amounts of Greek yogurt and red cacao powder until a thick frosting forms.
Spread over the brownies before serving.
