3-Ingredient Strawberry Shortcake Protein Cake (40g Protein, Single-Serve)
A single-serve strawberry shortcake with 40g of protein and just 3 ingredients: cottage cheese, egg, and Strawberry Digestive Support Protein. Low carb, gluten-free, no added sugar. Topped with warm berries and whipped cream.
3-Ingredient Strawberry Shortcake Protein Cake (40g Protein, Single-Serve)
Bethany Cameron @lilsipper
Rated 5.0 stars by 1 users
Category
Dessert, Snack, High Protein Treat
Cuisine
American
Author:
Bethany Cameron @lilsipper
Servings
1 cake
Prep Time
5 minutes
Cook Time
1 minute
Calories
220
A single-serve strawberry shortcake with 40g of protein and just 3 ingredients: cottage cheese, an egg, and Bethany's Pantry Strawberry Digestive Support Protein. The Strawberry DSP acts as a low-carb, high-protein flour replacement and delivers real strawberry flavor from strawberry juice powder. Blend, pour into a ramekin, and bake. Top with warmed berries and whipped cream for a light, fluffy, protein-packed dessert that helps you hit your protein goals. Only 9g carbs and 4g sugar for the entire cake.
Ingredients
Cake
-
1/2 cup cottage cheese
-
1 egg
-
2 scoops Bethany's Pantry Strawberry Digestive Support Protein
Toppings
-
Warmed strawberries
-
Zero sugar, zero carb whipped cream (or organic cream whipped in a charger to avoid gums and additives)
Optional Add-In
-
Chocolate chips (Bethany recommends enjoying it without, but you can add them if you like)
Directions
- 1. Preheat your oven to 350°F (175°C). Grease a ramekin dish.
- 2. Add the cottage cheese, egg, and 2 scoops of Strawberry Digestive Support Protein to a small blender. Blend until completely smooth.
- 3. Pour the mixture into the greased ramekin.
- 4. Bake for about 20 to 30 minutes, or until a toothpick inserted in the center comes out clean. Baking time will vary depending on the size and depth of your ramekin.
- 5. Remove from the oven and let cool for a few minutes.
- 6. Top with warmed strawberries and whipped cream. Enjoy warm.
Recipe Video
Nutrition
Nutrition
- per serving
- Calories
- 220
- Protein
- 40 grams
- 80%
- Carbs
- 9 grams
- 3%
- Sugar
- 4 grams
- Fiber
- 6 grams
- 8%
- Fat
- 1 grams
- 3%
- Sodium
- 400 milligrams
- 17%