3-Ingredient Vegan Cookies | No Sugar, Gluten-Free & Protein-Packed
Easy 3-ingredient vegan cookies made with banana, SunButter, and Protein Bake. No eggs, no dairy, no gluten, no grains, and no added sugar.
3-Ingredient Vegan Cookies | No Sugar, Gluten-Free & Protein-Packed
Bethany Cameron @lilsipper
Rated 5.0 stars by 1 users
Category
Snack
Cuisine
American
Author:
Bethany Cameron @lilsipper
Servings
6-8 Cookies
Prep Time
5 minutes
Cook Time
12 minutes
Calories
110
These 3-Ingredient Vegan Cookies are soft, naturally sweet, and made without eggs, dairy, gluten, grains, or added sugar. They’re sweetened only with banana and powered by Bethany’s Pantry Protein Bake, a zero-carb, high-protein flour alternative that gives these cookies structure and substance.
Simple ingredients, minimal effort, and a cookie you can feel good about enjoying any time of day.
Ingredients
-
1 medium ripe banana
-
½ cup organic SunButter (sunflower seed butter, nut-free)
-
½ cup Bethany’s Pantry Protein Bake (zero-carb baking flour alternative)
-
Optional: chocolate chips
Directions
Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
Mash the banana in a bowl until smooth.
Stir in SunButter until fully combined.
Add Protein Bake and mix well until a thick cookie dough forms.
Scoop dough onto the lined baking sheet and gently flatten.
Press chocolate chips on top if using.
Bake for 10–12 minutes.
Allow cookies to cool completely before removing from the pan (they firm up as they cool).
Recipe Video
Recipe Note
Protein Bake: This recipe relies on Bethany’s Pantry Protein Bake as a flour replacement. Other flours will not produce the same texture or protein content.
Sweetness: These cookies are sweetened only with banana — no added sugar needed.
Texture: Cookies will be soft straight from the oven and firm up as they cool.
Allergen-friendly: Nut-free, gluten-free, grain-free, dairy-free, egg-free, and vegan.
Nutrition
Nutrition
- Serving Size
- 1 Cookie
- per serving
- Calories
- 110
- Protein
- 4 grams
- 8%
- Carbs
- 6 grams
- 2%
- Sugar
- 3 grams
- Fat
- 7 grams
- 9%
- Saturated Fat
- 1 grams
- 5%
- Sodium
- 45 milligrams
- 2%
- Cholesterol
- milligrams
- Fiber
- 2 grams
- 7%
